where it all started

Before brainfood, we were both working long hours, living off caffeine, and honestly… not taking great care of ourselves. Over time, we started noticing how much our everyday habits were affecting how we felt, how we focused, and how we showed up.

We didn’t need another supplement. And we definitely didn’t need more caffeine. We needed something simple—something that could help fill the nutritional gaps on the days we were stretched thin, and inspire us to take better care of ourselves on the days we could.

 So one night, sitting on the couch after another exhausting day, we asked:
“Why can’t our sparkling water actually help our brains?”

So we created it. For the days that feel overwhelming. For the moments you want balance.

 A little clarity, a little calm… in a can.

— The brainfood Founders: Megan Burton and Dr. Juhi Gupta

BrainFood - Co-Founders Image

what we stand for

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transparency

We’re clear about every ingredient we use and how it supports your mind, empowering you with simple, honest, easy-to-understand brain nutrition.

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curiosity

We combine the latest research with real conversations from our community to create brain-supporting products shaped by real people and real needs.

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joy

We craft feel-good, mind-supporting drinks that make wellness something you actually look forward to, because consistency starts with joy.

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sustainability

From our ingredients to our packaging, we partner with responsible suppliers and work toward carbon neutrality to support a healthier planet for everyone.

the science of feeling good

Vitamin B12

Your brain’s energy spark. B12 keeps your mind alert, your mood steady, and your body fueled to take on the day.

Vitamin D3

The inflammation fighter. D3 helps regulate mood, focus, and cognitive function — keeping your mind balanced and energized.

Zinc Biglycinate

The motivation mineral. Zinc helps with thinking, reacting, and staying driven — and this form is extra gentle and easy to absorb.

Acetyl L-Carnitine

Your brain’s energy builder. It fuels brain cells to keep your mind feeling focused and alert.

CoQ10

The cell protector. This powerful antioxidant shields your brain from stress and helps your body create steady, lasting energy.

Rhodiola Root Extract

The stress defender. This adaptogenic herb helps your mind stay clear and resilient, even on your busiest days.

Chicory Inulin (Fiber)

The gut-brain connector. This prebiotic fiber supports a healthy gut — and a happy gut means a sharper, calmer mind.

learn more here!

our journey

why brainfood?

We believe brain health is the foundation of whole-body wellness. When your mind has the nutrients it needs — from energy-supporting vitamins to stress-fighting adaptogens — you think clearer, feel steadier, and move through life with more ease. BrainFood gives your brain gentle support to help you feel your best — so you can do more than just get through the day, you can actually enjoy it.

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questions? want to connect? contact us!